YOGA WITH ANNIE
Annie has been an avid yoga practitioner since 2020, and became a registered Yoga Teacher in 2023. She received her 200 hour certificate from Y7 Studio. She specializes in vinyasa and loves to add elements of pilates in her classes.
MISSION
Movement has always been very important in Annie's life, but learning that movement could be medicine truly changed her life. Annie dealt with a lot of injuries as a kid from dancing and it wasn't until she found yoga that she learned to take care of her body. Through her teachings, Annie strives to help people, and in specific, dancers, become experts on their own bodies so they can prevent injuries. She loves teaching an upbeat, faster paced class with elements of pilates to help strengthen muscles, and unique stretches she's learn from being a dancer.
OFFERINGS
Annie is currently a teacher at UpDog Studios and Y7 Studios in NYC.
UpDog Weekly Schedule:
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Tuesdays at 4:30pm on UWS
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Thursdays at 8pm in Harlem
Y7 Weekly Schedule:
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Thursdays at 4:30 (Sculpt) and 5:45 (WFH) - UES
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Fridays at 4:15 (WFH) and 5:30pm (WFH) - UES
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Annie also offers private and small group classes. For more info, shoot her an email!
REVIEWS
“Genuinely one of the best yoga classes I’ve attended, and I’ve had many!! Annie was so wonderful, between offering an abundance of modifications, having some really fun/different pose combinations including some twisty/balancing flows (which I LOVE), and being such a wonderful light in the studio. I want to take a million more classes from her! She’s incredible!!! More Annie!!”
“Annie was phenomenal ... extremely easy to follow, empowering beyond words ... it was a very powerful class. Literally loved her music choices, all around. Thank you so much.”
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"Love Annie’s classes! I have taken her before and will continue to take her classes! Her energy is so calming and inspiring she pushes me to work my hardest while still taking the flow in whatever way is best for me. If you haven’t taken her class yet sign up!!"
GET IN ToUCH!
Questions about Annie's offerings?
Fill out this form and she will email you back ASAP!