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IN PERSON CLASSES

Annie teaches Yoga + Sculpt group classes in NYC at UpDog Studios, Yoga Space, and Lift  Check out her weekly schedule below!

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THURSDAYS - HARLEM

8-9pm: Vinyasa Flow

FRIDAYS - HARLEM

8:30-9:30am: Vinyasa Flow

10-11am: Vinyasa Flow

12-12:50pm: UpLift Sculpt

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FRIDAYS

4pm: Booty & Shoulders

5pm: Booty & Shoulders

6pm: Booty & Shoulders

saturdays
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Tuesdays - greenwich village

4:45pm: Yoga Sculpt

12pm: Full Body Strength

1pm: Full Body Strength

Sundays

12pm: Conditioning & Mobility

JOIN THE V.I.P LIST!

© 2025 by Annie Niswanger. Proudly created with Wix.com

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