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IN PERSON CLASSES

Annie teaches Yoga + Sculpt group classes in NYC at UpDog and Y7 Studios. Check out her weekly schedule below!

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SUNDAYS - FLATIRON

4:30-5:45pm: Flow & Restore

6-7pm: Slow Burn

WEDNESDAYS - FLATIRON

10:30-11:20am: Sculpt

12-1pm: WeFlowHard

THURSDAYS - UPPER EAST SIDE

4:30-5:30pm: WeFlowHard

5:45-6:45pm: WeFlowHard

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TUESDAYS - UPPER WEST SIDE

4:30-5:30pm: Vinyasa Flow

THURSDAYS - HARLEM

8-9pm: Vinyasa Flow

FRIDAYS - HARLEM

8:30-9:30am: Vinyasa Flow

10-11am: Vinyasa Flow

12-12:50pm: UpLift Sculpt

JOIN THE V.I.P LIST!

© 2025 by Annie Niswanger. Proudly created with Wix.com

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