WORK WITH ME!
I offer a variety of private and small group sessions. Whether you want to build strength, work on your mobility & flexibility, or a little bit of both, Im your girl! I offer both IN PERSON and VIRTUAL sessions.
1:1 PERSONAL TRAINING
Strength training built around your unique needs! We will work together to make a plan that aligns with your fitness goals. We can workout in the comfort of your home, virtually, or we can go to a gym
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SMALL GROUP CLASSES
Find the intimacy of a personal session with a lower price tag! Small groups are limited to 6 people - combining strength & stretching to help you become your best self! Either in person at a studio or virtual on zoom.
1:1 private YOGA
Find ease amidst the chaos with me. I address your specific needs and we work together to reset and renew through breath work, movement, and whatever else you may need. We can meet in person at your home or a studio or we can meet virtually.
corporate events
Are you a corporate business looking to bring yoga or sculpt to your office? I will come to you with whatever your employees need!